ADSENSE 336 x 280
Ingredients
- 2 zucchini
- 1 1/2 cup chicken meat cooked and shredded
- 1/2 onion chopped
- 1 garlic clove minced
- 1/4 tsp chili flakes
- 1 cup enchilada sauce divided
ADSENSE Link Ads 200 x 90
class="wpurp-recipe-ingredient-quantity" data-fraction="1" data-normalized="0.5" data-original="1/2" style="line-height: 22px; position: static; text-align: inherit; vertical-align: inherit;">1/2 cup Mozzarella shredded
1/2 cup cheddar shredded
1 tbsp olive oil
salt and pepper to taste
source http://recipetocooking.blogspot.com/2019/01/keto-zucchini-chicken-enchiladas.html
ADSENSE 336 x 280
dan
ADSENSE Link Ads 200 x 90
Topping for serving (optional)
- full-fat yogurt for serving
- fresh parsley chopped (for serving)
Directions
- Heat a tablespoon of vegetable oil within the pan, add onion and cook till gently brown. Add minced garlic, chili flakes, salt and pepper, cut chicken and 2/3 cup of dish sauce. combine well and simmer for ten minutes.
- Cut zucchini into skinny slices victimisation vegetable peeler. organize four slices on a board with the perimeters overlapping. place a pair of tablespoons of chicken mixture, roll up and transfer to the lubricated baking dish. Repeat with the remaining zucchini slices and chicken mixture.
- Pour the remaining dish sauce over the rolls and prime with cut cheeses.
- Bake at 350F for twenty minutes. Serve flat-topped with full-fat yoghourt and cut parsley.
source http://recipetocooking.blogspot.com/2019/01/keto-zucchini-chicken-enchiladas.html
0 Response to "Keto Zucchini Chicken Enchiladas"
Posting Komentar