Keto Zucchini Chicken Enchiladas

ADSENSE 336 x 280

Ingredients

  • 2 zucchini
  • 1 1/2 cup chicken meat cooked and shredded
  • 1/2 onion chopped
  • 1 garlic clove minced
  • 1/4 tsp chili flakes
  • 1 cup enchilada sauce divided
ADSENSE Link Ads 200 x 90
class="wpurp-recipe-ingredient-quantity" data-fraction="1" data-normalized="0.5" data-original="1/2" style="line-height: 22px; position: static; text-align: inherit; vertical-align: inherit;">1/2 cup Mozzarella shredded
  • 1/2 cup cheddar shredded
  • 1 tbsp olive oil
  • salt and pepper to taste
  • Topping for serving (optional)
    • full-fat yogurt for serving
    • fresh parsley chopped (for serving)
    •  

    Directions

    • Heat a tablespoon of vegetable oil within the pan, add onion and cook till gently brown. Add minced garlic, chili flakes, salt and pepper, cut chicken and 2/3 cup of dish sauce. combine well and simmer for ten minutes.
    • Cut zucchini into skinny slices victimisation vegetable peeler. organize four slices on a board with the perimeters overlapping. place a pair of tablespoons of chicken mixture, roll up and transfer to the lubricated baking dish. Repeat with the remaining zucchini slices and chicken mixture.
    • Pour the remaining dish sauce over the rolls and prime with cut cheeses.
    • Bake at 350F for twenty minutes. Serve flat-topped with full-fat yoghourt and cut parsley.


    source http://recipetocooking.blogspot.com/2019/01/keto-zucchini-chicken-enchiladas.html
    ADSENSE 336 x 280 dan ADSENSE Link Ads 200 x 90

    Subscribe to receive free email updates:

    Related Posts :

    • Bakso Lohoa Ayam Video Cara Membuat Bakso Lohoa Ayam Bakso Lohoa Ayam Bahan: 250 gr ayam cincang 75 gr wortel, parut 75 gr jamur kuping, iris halus 50 g… Read More...
    • Bakso Aci Video Cara Membuat Bakso Aci Bakso Aci  Bahan: 100 gr tepung tapioka 100 gr tepung terigu 3 siung bawang putih, parut 1 batang daun … Read More...
    • Kering Tempe Pedas Manis Video Cara Membuat Kering Tempe Pedas Manis  Kering Tempe Pedas Manis  Bahan: 250 gram tempe, iris tipis 1 buah kentang, iris ti… Read More...
    • Cakue Mini Video Cara Membuat Cakue Mini Cakue Mini Bahan biang: 1 sdm terigu ½ sdm ragi instant 1 sdt gula pasir 8 sdm air hangat1 ----- Bahan uta… Read More...
    • Chiken Katsu Rice Video Cara Membuat Chicken Katsu Rice Chiken Katsu Rice Bahan: 1 buah bawang bombay potong 1 buah kentang potong kotak 1 buah wortel poto… Read More...

    0 Response to "Keto Zucchini Chicken Enchiladas"

    Posting Komentar