Maret 30, 2019 Add Comment recipe Cauliflower Cheese Egg Muffins Ingredients 350g Cauliflower florets 5 eggs 1 Cup grated cheddar cheese Optional Baby Spinach leaves and cherry tomatoe... Read More
Maret 30, 2019 Add Comment recipe Oatmeal Banana Toddler Muffins Ingredients 1 (8 ounce) cream cheese, softened 1/4 cup unsweetened applesauce 1/4 cup canola oil 1/2 cup sugar 2 e... Read More
Maret 30, 2019 Add Comment recipe YUMMY Mini Applesauce Muffins Ingredients ¼ cup softened butter ⅓ cup sugar 1½ cups flour ½ cup Mott's Applesauce ¼ teaspoon salt 1 tea... Read More
Maret 30, 2019 Add Comment recipe Chocolate Whole Wheat Muffins with Pear Ingredients 1/2 cup whole wheat flour 1/2 cup white whole wheat flour 1/2 cup unsweetened cocoa powder 1/2 tsp salt 1 tsp baking soda ... Read More
Maret 30, 2019 Add Comment recipe Apple Oatmeal Breakfast Cookies Ingredients 1 cup Rolled Oats 1 cup All-Purpose Flour 1 cup Whole Wheat Flour 1/2 teaspoon Salt 1/2 teaspoon Bak... Read More
Maret 29, 2019 Add Comment recipe KETO BUFFALO CHICKEN MEATBALLS Ingredients 1 pound ground chicken 3 green onions, chopped 1/4 cup Frank’s Red Hot sauce 1 egg 2 tablespoons pale... Read More
Maret 29, 2019 Add Comment recipe KETO GREEK CHICKEN SKILLET Ingredients 3 large chicken breasts or 4 small breasts ¾ cup sliced black olives 1 can artichoke hearts, drained and quart... Read More
Maret 29, 2019 Add Comment recipe KETO FRIENDLY MUSTARD GLAZED THIGHS Ingredients 12 boneless skinless chicken thighs 2 tablespoons coconut oil, melted 2 tablespoons Dijon mustard 3/4 teas... Read More
Maret 29, 2019 Add Comment recipe KETO CHILI LIME STEAK WRAPS Ingredients For the Fajita Seasoning: 2 teaspoons chili powder 1 teaspoons cumin 1 teaspoon garlic powder 1 teaspoon ... Read More
Maret 29, 2019 Add Comment recipe KETO BUTTER CHICKEN Ingredients 1 lb chicken breast 1 cup Heavy Whipping Cream 2 tbsp Butter 1.5 tbsp tomato paste 2 cloves garlic ... Read More
Maret 29, 2019 Add Comment recipe Easy Keto Cashew Chicken Ingredients 3 raw chicken thighs boneless, skinless 2 tbsp coconut oil(for cooking) 1/4 cup raw cashews 1/2 medium Gre... Read More
Maret 29, 2019 Add Comment recipe Sheet Pan Lemon Garlic Butter Chicken Ingredients 8-10 chicken tenders or 6 chicken thighs salt and black pepper to taste 3 tablespoons low sodium soy sauce OR co... Read More
Maret 29, 2019 Add Comment recipe Creamy Tuscan Garlic Chicken Ingredients 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil 1 cup heavy cream ½ cup ... Read More
Maret 29, 2019 Add Comment recipe Low Carb Mexican Cauliflower Rice Ingredients 3 cups Cauliflower Florets (stems removed and washed) 1 tablespoon olive oil 1 small onion (finely chopped) ... Read More
Maret 29, 2019 Add Comment recipe KETO KOREAN BEEF BOWL Ingredients 1 tablespoon coconut oil 2 tablespoons grated ginger 2 large cloves garlic, grated ½ long red chilli, slice... Read More
Maret 28, 2019 Add Comment recipe Buttermilk Chicken Tenders Recipe Ingredients 1lb Chicken Tenders Buttermilk 1 1/2 Cups Flour 1 tsp Salt 1/2 tsp Black Pepper 1/2 tsp Garlic Powder 1/4 tsp Onio... Read More
Maret 28, 2019 Add Comment recipe Laverbread (Bara Llawr) Ingredients for the burger: 120g laverbread fresh or tinned is fine 75g rolled oats, organic if you can 1 tablespoon extra virgin oli... Read More
Maret 28, 2019 Add Comment recipe Welsh Faggots (Ffagodau Cymreig) Ingredients For the Gravy 4 tbsp. unsalted butter 1 large yellow onion, thinly sliced 1 tbsp. flour 2 cups beef stock 1⁄3 cup madeir... Read More
Maret 28, 2019 Add Comment recipe Anglesey Eggs Ingredients 6 free-range eggs For the mashed potatoes and leek; 500g/1lb 2oz potatoes, peeled, chopped knob of butter, plus extra for... Read More
Maret 28, 2019 Add Comment recipe Traditional Roast Welsh Lamb (Oen Cymreig) INGREDIENTS 2kg leg of Welsh lamb (on the bone) A few sprigs of rosemary Juice of 1 lemon Salt and freshly ground black... Read More
Maret 28, 2019 Add Comment recipe Welsh Rarebit (Caws Pobi) Ingredients 1 tsp English mustard powder 3 tbsp stout 30g butter Worcestershire sauce, to taste 175g lancashire cheese, grated 2 egg ... Read More
Maret 28, 2019 Add Comment recipe The perfect glamorgan sausages Ingredients 50g butter 100g leeks, finely sliced (about 1 large one) Nutmeg, to taste 170g fresh breadcrumbs, preferably a mixture of w... Read More
Maret 28, 2019 Add Comment recipe Wonderful Welsh cakes Ingredients 500 g self-raising flour , plus extra for dusting 75 g caster sugar , plus extra to serve 1 heaped teaspoon mix... Read More
Maret 28, 2019 Add Comment recipe Bara Brith Ingredients 400g luxury mixed dried fruit 75g dried cranberries 250ml hot, strong Highgrove tea 100g unsalted butter 40g Highgrov... Read More
Maret 28, 2019 Add Comment recipe Traditional Welsh Cawl Ingredients 1 onion 1 kg lamb neck , bone in, cut into 5cm chunks (ask your butcher) 1 kg swede 2 carrots 2 parsni... Read More
Maret 27, 2019 Add Comment recipe Greek Style Meatballs Ingredients 600g ground veal (or beef) ½ cup (75g | 2.6oz) chopped kalamata olives ½ cup (85g | 3oz) crumbled feta cheese ... Read More
Maret 27, 2019 Add Comment recipe Easy Pan Seared Duck Breast Ingredients 1 medium duck breast (about 300g) Salt and pepper to taste Instructions Take the duck breast out of the electric... Read More
Maret 27, 2019 Add Comment recipe Braised Sirloin Steaks Ingredients 6 250g-300g (8½ to 10 oz) top sirloin steaks, trimmed of visible fat 1 tablespoon ghee (or make your own) 2 larg... Read More
Maret 27, 2019 Add Comment recipe Fathead Pizza Crust Recipe (Low Carb Keto Pizza) Ingredients 1 1/2 cup Mozzarella cheese (shredded) 2 tbsp Cream cheese (cut into cubes) 2 large Egg (beaten) 1/3 cup Co... Read More
Maret 27, 2019 Add Comment recipe Keto Chicken Meatloaf Cups Ingredients Meatloaf 1 lb Ground Chicken 2 Cups Chopped Spinach 1 egg 3/4 Cup Mozzarella Cheese 1/2 Cup Parmesan ... Read More
Maret 27, 2019 Add Comment recipe Easy Keto Lasagna Ingredients Meat sauce 1 pound ground beef 1 cup raw spinach 1/2 cup low carb alfredo sauce Ricotta Mixture 1/4 cup... Read More
Maret 27, 2019 Add Comment recipe Bacon Wrapped Pork Chops With Apple Cider Vinegar Glaze Ingredients Pork Chops 1 1/4 pounds boneless pork chops (about 1-inch thick each)* 4 slices bacon (not thick cut) 1 tbsp ol... Read More
Maret 27, 2019 Add Comment recipe Cauliflower Crusted Grilled Cheese Sandwiches Ingredients: 1 medium head cauliflower raw, cut into small florets and stem removed 1 large egg 1/2 cup shredded Parmesan ch... Read More
Maret 27, 2019 Add Comment recipe Keto Pizza- Grilled Chicken & Spinach Ingredients 1 boneless skinless chicken breast 1/2 tablespoon Olive oil 1 clove garlic minced 1/2 cup half & half o... Read More
Maret 27, 2019 Add Comment recipe Chipotle Steak Bowl Ingredients 16 oz. skirt steak salt, pepper 1 homemade guacamole recipe 4 oz. pepper jack cheese 1 cup sour cream... Read More
Maret 26, 2019 Add Comment recipe Baked Macaroni and Cheese Ingredients 12 oz. shell pasta cooked short of al dente (3 minutes less than the box says) 3 1/2 cups shredded extra sharp yellow... Read More
Maret 26, 2019 Add Comment recipe Detox Hasselback Sweet Potatoes Ingredients 4 sweet potatoes (small-medium) 1 Tbsp butter 2 Tbsp olive oil 1 tsp minced garlic 2 Tbsp fresh basil,... Read More
Maret 26, 2019 Add Comment recipe Beet and Potato Salad (Salade Russe) Ingredients 1 pound russet potatoes (about 2 large), cut into 1/2 inch dice 1/2 cup frozen peas, thawed in a colander 1/2 small red onio... Read More
Maret 26, 2019 Add Comment recipe Oven Roasted Parmesan Garlic Potatoes Ingredients 3 pounds Yukon Gold potatoes cubed evenly into 1-2 inch pieces 3 tablespoons extra virgin olive oil 1 tablespoon... Read More