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1 ounce pistachio nuts, crushed
1 cup cottage cheese, 2% fat
¼ cup low-sugar granola
Layer the ingredients in a very tall glass but you like!
source http://recipetocooking.blogspot.com/2019/05/watermelon-and-cottage-cheese-parfait.html
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dan
ADSENSE Link Ads 200 x 90
INGREDIENTS
1 cup watermelon, cut in ½-inch cubes1 ounce pistachio nuts, crushed
1 cup cottage cheese, 2% fat
¼ cup low-sugar granola
INSTRUCTIONS
Layer the ingredients in a very tall glass but you like!
source http://recipetocooking.blogspot.com/2019/05/watermelon-and-cottage-cheese-parfait.html
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